Services
Options to meet your needs
Individual Therapy:
I provide individual therapy for adolescents, young adults, and adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and other emotional difficulties. Therapy offers a supportive space to gain insight, build coping skills, and create meaningful change while moving toward a more fulfilling life.
Maternal Mental Health & Parent Support
The transition into parenthood can be both rewarding and overwhelming. I provide support for individuals navigating pregnancy, postpartum adjustment, anxiety, depression, identity changes, and the emotional challenges that can accompany parenting. Through therapy and parent coaching, I help clients build confidence, strengthen connections with their children, and develop practical tools for navigating the complexities of family life.
Couples & Family Therapy
Healthy relationships are built through understanding, communication, and connection. I work with couples and families to improve communication, navigate conflict, strengthen relationships, and move through life's challenges together. Whether you're seeking support as partners, parents, or family members, therapy can help create healthier and more fulfilling connections.
Clinical Supervision and Consultation
As a Washington State Approved Supervisor and Child Mental Health Specialist, I provide clinical supervision and consultation for therapists seeking support in their professional growth and development. I am passionate about helping clinicians strengthen their clinical skills, build confidence, and navigate the complexities of their work with integrity and compassion.
